New Year, No Beer: Finding Joy in My Dry(ish) Journey
As I sit in my backyard on this sunny Sunday morning, five days into 2025, I'm reflecting on my evolving relationship with alcohol over the past few years. My water glass catches the morning light, and I'm reminded of how much clarity I've gained since June 2021, when I first decided to reevaluate my relationship with alcohol. The journey started with over three years of complete sobriety, not a single drop. In the later part of 2024, I allowed alcohol to make rare, intentional appearances: celebrating love at two international weddings, sharing a professional toast, sipping a margarita on vacation, and yes, ringing in the New Year with some tequila and champagne. These weren't slip-ups or failures; they were conscious choices that aligned with my values and the role I want alcohol to play in my life. By no means did I drink regularly in 2024, but I also wasn't 100% dry. But here's what I've learned: the mental load of deciding whether to drink in every soci...